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CENTAUR Self-Assessment Tool

Complete the self-assessment questionnaire to find out which training areas of the Centaur project are of most interest to you

Be strict in stating your interests and distinguish what you are really keen to learn right now from what interests you less. The more precise you are in your answers, the clearer your results will be.

When attending a training or course, to

experience how creativity can influence my condition (1/36)

When attending a training or course, to

learn about ways to put myself in a better mood (2/36)

When attending a training or course, to

strenghten my optimistic thoughts (3/36)

When attending a training or course, to

learn how to master my daily tasks with more ease, without compromising their quality (4/36)

When attending a training or course, to

explore ways to take good care of myself (5/36)

When attending a training or course, to

learn how to realise creative ideas (6/36)

When attending a training or course, to

learn how to free my head from mindsets (7/36)

When attending a training or course, to

learn how to get in better contact with my body (8/36)

When attending a training or course, to

explore my own strenghts and resources (9/36)

When attending a training or course, to

explore ways to persist through hard times (10/36)

When attending a training or course, to

practice to stay focused (11/36)

When attending a training or course, to

learn to reduce stress (12/36)

When attending a training or course, to

explore the ways I express myself (13/36)

When attending a training or course, to

get trained to express my emotions (14/36)

When attending a training or course, to

explore new ways to express myself more accurately (15/36)

When attending a training or course, to

learn better ways to express myself (16/36)

When attending a training or course, to

reactivate my curiosity (17/36)

When attending a training or course, to

expand my communication skills (18/36)

When attending a training or course, to

train to make the most of my personal capacity (19/36)

When attending a training or course, to

explore and overcome some of my personal limits (20/36)

When attending a training or course, to

learn to adopt the attitude of an explorer (21/36)

When attending a training or course, to

find new perspectives (22/36)

When attending a training or course, to

find out what is really important for me (23/36)

When attending a training or course, to

reflect on my life in a creative way (24/36)

When attending a training or course, to

reflect on how I can contribute with my strengths to improve something in the world (25/36)

When attending a training or course, to

learn to create space in my head to receive new ideas (26/36)

When attending a training or course, to

share my own ideas, and receive others’ ideas (27/36)

When attending a training or course, to

learn different ways to express my thoughts to others (28/36)

When attending a training or course, to

find creative ways to deal with problems (29/36)

When attending a training or course, to

strengthen my resistance to opposition (30/36)

When attending a training or course, to

learn creative ways to harmonise strong emotions (31/36)

When attending a training or course, to

learn how to empower myself to tackle my tasks easier (32/36)

When attending a training or course, to

find creative ways to set priorities (33/36)

When attending a training or course, to

learn to use my body-intelligence (34/36)

When attending a training or course, to

learn to be pro-active (35/36)

When attending a training or course, to

learn creative ways of integrating new knowledge (36/36)

Please make a selection before proceeding

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